Dr. Angela Griffin leads 4th Quarter Performance Consultants, where she specializes in mental skills training and mental health counseling for athletes and non-athletes alike. Offering a range of sport psychology and mental health services, Dr. Griffin addresses the unique needs of Olympic, professional, collegiate, high school, and youth athletes with the goal of enhancing performance both on and off the field, alongside improving overall mental well-being. Having been a collegiate and professional athlete herself, she possesses specialized training and a personal understanding of how to optimize performance, whether through in-person or virtual individual or team sessions, or through workshops tailored for parents, coaches, and sports organizations. Dr. Griffin is distinguished by her Ph.D. in performance psychology and holds a position as a Licensed Clinical Social Worker, bringing over 20 years of experience to her practice. She expertly navigates the pressures athletes face daily, focusing on areas such as sports performance anxiety, cognitive and dialectical behavioral therapy, and EMDR. With profound knowledge of mental health issues that may affect performance, Dr. Griffin customizes her approach to empower individuals to develop and maximize their potential both on and off the field. Her commitment to providing advanced and specialized services positions her as a leader in the field of performance psychology.