Rhonda Lake is a seasoned therapist with 14 years of experience who specializes in helping adults navigate anxiety, depression, stress, and trauma, as well as those overwhelming feelings that can burden life. As a certified expert in trauma and EMDR, she integrates neuroscience with evidence-based practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), somatic approaches, and trauma-focused therapies. Rhonda's dual approach incorporates both Christian and non-Christian counseling, reflecting her 38 years of commitment to her faith. Her interactive and present style of counseling creates a safe, nonjudgmental, and caring space, allowing clients to feel heard and understood. Understanding that many individuals deal with feelings of being stuck or overwhelmed due to past distressing events, Rhonda is dedicated to providing effective, trauma-informed care. With a compassionate heart shaped by her personal challenges, she is eager to help clients break free from what hinders their best life. Rhonda looks forward to guiding individuals on their journey towards healing and fulfillment.