Meet Mike Bouck, a dedicated therapist who understands that finding the right fit in therapy can be challenging. He applauds those who take the proactive step of seeking help for themselves or their loved ones. Mike believes that individuals are not broken but rather possess unique strengths that can be further developed. He is committed to helping clients achieve greater health and happiness. Clients often describe him as calm and serene, creating an environment that feels accepting and safe. Beneath this tranquil exterior lies a deep passion for the well-being of others and himself. Through active listening and a judgment-free approach, Mike establishes a trusting therapeutic relationship that fosters hope and safety. Together with his clients, he explores ineffective thoughts, beliefs, emotional reactions, and behavioral patterns to facilitate lasting change. By learning and practicing new skills in a curious and collaborative manner, clients can evaluate their progress alongside Mike. He specializes in addressing a range of issues including stress, anxiety, relationship challenges, trauma, and mood disorders. Mike employs various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and the Gottman Method, tailored to meet the needs of individuals, couples, and families. Mike is passionate about guiding individuals on their journeys towards happiness, health, and wholeness.