Dorothy Burr is an empathetic and experienced therapist dedicated to empowering adults and elders over 65 to navigate the complexities of mental health. With extensive training in Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused styles, she offers a holistic approach to healing. Dorothy is particularly skilled in working with individuals facing challenges such as depression, trauma, PTSD, and the impacts of domestic violence. Her expertise extends to addressing issues related to anxiety, chronic illness, and life transitions, making her a versatile choice for a diverse range of clients. As a Certified First Responder Counselor, she possesses unique insights that allow her to connect deeply with those experiencing stress and traumatic events. Through a combination of Positive Psychology, Cognitive Behavioral Therapy (CBT), and techniques like Brainspotting, Dorothy creates a supportive and person-centered environment where clients can explore their feelings and foster resilience. Whether in individual or group settings, her compassionate approach and dedication to mental health help individuals find their path toward healing and self-discovery.