Stacie Brown specializes in online therapy for adults navigating the challenges of panic attacks, anxiety, depression, and personality disorders. Her clients often find themselves trapped in a cycle of overthinking, fear of social situations, and feelings of inadequacy. Many worry about others' perceptions, struggle with trust due to abandonment issues, and grapple with the resentment that can accompany being a people pleaser. These struggles impact their relationships, work, sleep, and ultimately drain the joy from life. Stacie believes that life can be different. Through her eclectic approach, she employs a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to equip her clients with the tools needed to challenge self-sabotaging thoughts and develop healthier coping strategies. Clients leave her sessions with a renewed sense of self-understanding, empowerment, and optimism about their futures. Stacie encourages prospective clients to explore how her therapeutic approach can align with their personal growth goals, taking the first step towards thriving.