Chino Valley, AZ Local Support & Community Resources

Stacie Brown specializes in online therapy for adults navigating the challenges of panic attacks, anxiety, depression, and personality disorders. Her clients often find themselves trapped in a cycle of overthinking, fear of social situations, and feelings of inadequacy. Many worry about others' perceptions, struggle with trust due to abandonment issues, and grapple with the resentment that can accompany being a people pleaser. These struggles impact their relationships, work, sleep, and ultimately drain the joy from life. Stacie believes that life can be different. Through her eclectic approach, she employs a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to equip her clients with the tools needed to challenge self-sabotaging thoughts and develop healthier coping strategies. Clients leave her sessions with a renewed sense of self-understanding, empowerment, and optimism about their futures. Stacie encourages prospective clients to explore how her therapeutic approach can align with their personal growth goals, taking the first step towards thriving.

Kate Perlman understands that life can be painful, and when that pain surpasses one’s ability to cope, seeking help is a wise and courageous choice. As a dedicated trauma therapist, she is passionate about supporting adults grappling with anxiety, depression, traumatic life experiences, and dissociative disorders. With Kate, clients discover that no matter how despairing a situation may appear, healing is possible. Her approach integrates a combination of EMDR and Internal Family Systems, aiming to alleviate distressing symptoms and restore a sense of self. Clients are empowered to define their specific therapy goals, while Kate collaborates and guides them throughout the therapeutic journey. For those interested in understanding more about EMDR and Kate's therapeutic style, she welcomes the opportunity for initial consultations to discuss treatment goals and answer any questions about the therapy process.