Kirra Denten is a dedicated therapist who graduated from the Illinois School of Professional Psychology with a Master’s Degree in Counseling Psychology in 2000. With extensive experience working with preteens, teens, adults, and couples, she helps individuals navigate life's daily challenges and obstacles. Kirra aims to create a safe, comfortable, and non-judgmental environment for her clients to express their struggles openly. Her special areas of focus include anxiety, depression, parenting issues, stress management, women's issues, spirituality through Christian counseling, marriage challenges, and building self-confidence. Through her proficiency in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, Kirra supports her clients in enhancing their coping skills and overall well-being.