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Catalina, AZ

Catalina, AZ Local Support & Community Resources

Catalina, Arizona, offers a serene yet vibrant environment characterized by its scenic beauty and a close-knit community. This region reflects an educated workforce, indicating a strong foundation for economic growth, though challenges persist, such as rising housing costs and varying income levels among residents. While many benefit from stable employment, a segment experiences financial strain, contributing to heightened stress and mental health concerns. Issues like anxiety and depression are not uncommon amid these social and economic pressures, affecting overall well-being. Fortunately, residents have access to a variety of mental health resources, including counseling, therapy groups, and wellness programs, tailored to meet diverse needs. These centers provide essential support and coping strategies, fostering resilience in individuals navigating life's challenges. For those seeking assistance, this directory will help you connect with local mental health services designed to promote wellness and personal growth in Catalina, ensuring no one must face their struggles alone.

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Catalina, AZ Therapists
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Jennifer Rhodes

Jennifer Rhodes

Catalina , AZ
Jennifer Rhodes is a dedicated therapist who finds immense joy in assisting individuals in discovering their authentic selves. Through the therapeutic process, she helps clients explore personal issues and uncover deeper truths about themselves. With a focus on working with adults of all ages, Jennifer has developed a special niche for seniors, addressing their unique challenges. She brings over 30 years of experience as a psychologist, with expertise in tackling depression, anxiety, stress, life transitions, and grief, alongside her passion for feminine power issues. Her integrative approach embraces physical, emotional, mental, and spiritual realms, utilizing techniques such as energy psychology, including EFT or tapping, to provide a holistic therapy model. Additionally, her background in positive psychology, emphasizing mindfulness and thought transformation, further enriches her therapy sessions. Jennifer's journey has also included raising children, playing the harp for hospice patients, and exploring self-understanding in Montana, all contributing to her personal and professional growth. Her recent transition to becoming a certified spirit-centered coach complements her psychotherapy work, aligning her heart with a commitment to helping others on their healing journeys.
Specialties
50+ Anxiety Depression General Mental Health Grief Mindfulness
Matt Merrick

Matt Merrick

Catalina , AZ
Matt Merrick is dedicated to helping individuals navigate the challenges of life, particularly when issues like anger and anxiety impede personal growth and relationships. His approach encourages clients to break free from the grip of overwhelming emotions and find balance by fostering mindfulness and emotional resilience. At Ethos Counseling, Matt combines cognitive behavioral therapy (CBT) with mindfulness practices, empowering clients to be present and engaged rather than trapped in negative thought patterns. Understanding that thoughts greatly influence feelings and behavior, he utilizes evidence-based techniques to assist those struggling with anxiety disorders and depression. Ethos Counseling Services focuses on enhancing personal well-being and strengthening relationships that enrich life’s journey. Matt specializes in Anger Management and offers Christian counseling upon request, creating a safe and supportive environment for individuals and couples alike. He utilizes HIPAA-compliant video conferencing for those who prefer remote sessions, accommodating busy lifestyles with flexible after-work hours while accepting various insurance and payment options, including Health Savings Accounts and Flexible Spending Accounts. Through his compassion and expertise, Matt guides his clients through tough times, helping them emerge more resilient and empowered.
In Person Video
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness Parenting Spirituality

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Therapists

Catalina, AZ

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Catalina, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Catalina, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Catalina, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Catalina, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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