Jill Unruh is a compassionate and skilled therapist dedicated to working with individuals across all ages and backgrounds. With experience in Pennsylvania and Arizona, Jill has successfully guided hundreds of clients through their therapeutic journeys. Recognizing that the choice to seek therapy is a profound act of courage, she specializes in addressing issues such as depression, anxiety, post-traumatic stress disorder, substance use, and parent-child dynamics, among other mental health challenges. She employs an eclectic approach in her practice, utilizing techniques from rational-emotive behavioral therapy (REBT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and trauma-focused methodologies. Jill's ultimate aim is to empower her clients to achieve personal growth and enhanced well-being across all areas of life—emotionally, socially, financially, physically, spiritually, intellectually, occupationally, and environmentally.