Lena Embry is a dedicated therapist who takes pride in helping clients from preteens to seniors navigate their challenges. She specializes in trauma, particularly with children who have experienced abuse, and has successfully translated those skills to assist adults, including veterans and first responders. Lena understands the complexities of anxiety and panic, recognizing that everyone has a history that shapes their emotions and behaviors. Her ideal clients are those seeking practical, biological approaches and a deeper exploration of how past trauma can influence their present relationships and productivity. Starting therapy can be daunting; many individuals opt to endure pain and suffering instead of reaching out for help, often because it seems like the easier choice. However, Lena believes that with the right therapist, the journey towards healing is not only possible but can lead to profound transformation. She welcomes those who are ready to explore their path to wellness and discover a supportive space to share their thoughts and feelings.