Kathryn Lashley is a dedicated therapist who enjoys working with families facing challenges in interpersonal relationships, pre and post-marital issues, communication difficulties, substance abuse, and trauma. She possesses extensive experience assisting individuals navigating addictions and recovery, depression, stress, anxiety, bipolar disorder, self-esteem, grief, anger management, self-harming issues, and borderline personality disorder. As a Cognitive Behavioral Therapist, Kathryn employs a person-centered approach with a strong emphasis on mindfulness and solution-focused strategies. Her primary goal is to create a safe environment where clients can build rapport and trust, allowing for a fruitful therapeutic process. She collaborates closely with clients to help them achieve their personal life goals and improve their responses to challenging life situations. Utilizing empathy, motivational interviewing, and active listening techniques, Kathryn ensures a truly supportive and enriching counseling experience.