Sandra O'Connell understands that many individuals struggle to engage fully in the present, often feeling paralyzed by past experiences. She recognizes the debilitating effects of grief and loss and the sense of being stifled from reaching one’s full potential. Be it due to PTSD, abuse, chronic pain, or other painful losses, Sandra believes there is hope for a brighter future. She is passionate about helping others liberate themselves from the obstacles that hinder their engagement with life and discover the life purpose meant for them. At Freedom to Soar Counseling, her mission is to guide clients through every challenge within a safe and non-judgmental environment. Utilizing EMDR therapy, she facilitates the clearing of distorted messages, somatic responses, and emotional dysregulation stemming from trauma or distress. Additionally, through strength-based therapy and spiritual direction, Sandra assists individuals in opening their vision towards fulfilling life purpose. She welcomes clients to partner with her in navigating through difficult times, ultimately finding victory and purpose together. Begin the transformative journey of healing and wholeness with her compassionate guidance.