Michelle Mugge is an empathetic therapist dedicated to supporting adults and elders in overcoming emotional challenges such as trauma and anxiety. Clients often find themselves feeling overwhelmed, struggling against negative messages that complicate daily life and relationships. Michelle is committed to helping individuals understand the root causes of their distress and facilitating lasting change. With specialized training from esteemed clinicians, she utilizes techniques such as Compassion Focused Therapy, Trauma Focused Therapy, and EMDR to empower clients to reclaim their lives. Through her experience with psychological testing and evaluation, she tailors her approach to meet the unique needs of each client. Michelle has successfully employed video conferencing for therapy sessions, ensuring accessibility and convenience for all, coupled with the effectiveness of her techniques. With a genuine passion for fostering internal strength and clarity, Michelle is here to help clients cultivate peace and resilience in their lives.