Julie Caldwell understands that personal struggles and relationship issues often stem from a fractured relationship with oneself, which can be rooted in earlier relational injuries. Her approach to therapy is a dual process focused on both comprehending and healing these wounds, allowing clients to foster a healthier relationship with themselves. By identifying areas where individuals may be struggling with self-acceptance, she helps them enhance their self-esteem, cultivate fulfilling relationships, and regain control over aspects of their lives that may feel chaotic. In her couples therapy sessions, Julie emphasizes understanding and healing the underlying causes of communication challenges, differing expectations, and trust breakdowns. Through both joint and individual sessions, couples discover effective communication strategies, delve into the heart of their conflicts, and work collaboratively towards resolution. When working with children and adolescents, Julie adopts a comprehensive structure that incorporates individual sessions, parent-only meetings, and family involvement, ensuring a holistic approach that targets problem resolution at every level.