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Anthem, AZ

Anthem, AZ

Anthem, Arizona, is a picturesque suburb characterized by its strong community vibe and access to natural beauty. While it boasts favorable crime rates and a robust educational system, residents often face challenges related to the high cost of living and limited amenities. Employment opportunities may also be affected due to longer commute times, which can contribute to stress and mental health issues. The interplay of these social and economic determinants can exacerbate mental health conditions like anxiety and depression, affecting individuals and families across the community. Fortunately, Anthem is home to a growing range of mental health resources offering tailored support for various conditions, from anxiety and PTSD to depression. Residents seeking assistance will find accessible treatment options aimed at improving emotional well-being while navigating daily life. Explore our directory to connect with supportive services designed to foster mental health in this vibrant Arizona locale.

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Anthem, AZ Therapists
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Cynthia Beanblossom

Cynthia Beanblossom

Anthem, AZ
Cynthia Beanblossom is a dedicated coach and counselor who empowers motivated individuals to acquire new skills of excellence, leading them toward a more joy-filled life. With extensive experience, she assists professionals, as well as university, medical, and dental students, along with primary and secondary students, in developing and enhancing their performance skills. This support facilitates the attainment of both short-term and long-term goals. Utilizing various forms of mindfulness, Cynthia inspires joy, respect, gratitude, creativity, focus, goal achievement, personal relationship enhancement, stress and anxiety management, and grief resolution. She believes that when the mind is relaxed, magic happens. Furthermore, Cynthia employs a cutting-edge Guided Afterlife grief procedure, helping individuals uplift their sadness from the loss of beloved ones, including fellow soldiers, children, spouses, parents, friends, pets, and navigating other tragic circumstances. By integrating modern and ancient practices, she helps people feel and be their very best. This innovative grief procedure typically requires one to two sessions, allowing deep sadness to be lifted so individuals can once again engage in activities that bring joy and meaning to their hearts.
Specialties
Anxiety Grief Mindfulness
Dena Cabrera

Dena Cabrera

Anthem, AZ
Dena Cabrera is a dedicated psychologist with over 24 years of experience, known for her compassionate and evidence-based treatment approaches. She works with children, adolescents, adults, and elders, offering her expertise to those struggling with a variety of issues including ADHD, anxiety, eating disorders, and trauma-related challenges. Utilizing a range of therapeutic modalities, Dena emphasizes the importance of the therapeutic relationship as a significant factor in successful outcomes. She provides a validating and safe space where clients can explore their feelings of being overwhelmed or dysregulated. Her approach not only focuses on immediate relief from emotional distress but also fosters a deeper connection to one's self. Clients often express that Dena teaches them insights that are rarely discussed, ensuring they feel genuinely understood and supported throughout their journey.
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Specialties
ADHD Anxiety Bipolar Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Julie Caldwell

Julie Caldwell

Anthem, AZ
Julie Caldwell understands that personal struggles and relationship issues often stem from a fractured relationship with oneself, which can be rooted in earlier relational injuries. Her approach to therapy is a dual process focused on both comprehending and healing these wounds, allowing clients to foster a healthier relationship with themselves. By identifying areas where individuals may be struggling with self-acceptance, she helps them enhance their self-esteem, cultivate fulfilling relationships, and regain control over aspects of their lives that may feel chaotic. In her couples therapy sessions, Julie emphasizes understanding and healing the underlying causes of communication challenges, differing expectations, and trust breakdowns. Through both joint and individual sessions, couples discover effective communication strategies, delve into the heart of their conflicts, and work collaboratively towards resolution. When working with children and adolescents, Julie adopts a comprehensive structure that incorporates individual sessions, parent-only meetings, and family involvement, ensuring a holistic approach that targets problem resolution at every level.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality

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Anthem, AZ

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Anthem, AZ

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Housing Assistance

Anthem, AZ

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Food Pantries & Support

Anthem, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Anthem, AZ

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