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Arizona

Arizona Local Support & Community Resources

Arizona, a state known for its stunning desert landscapes and vibrant cultural diversity, presents a unique blend of resources and challenges impacting residents' mental health. While it boasts a growing economy and numerous industries, issues surrounding affordable housing, employment disparities, and healthcare access exacerbate mental health concerns among its communities. Many Arizonans grapple with anxiety, depression, and the aftereffects of trauma in a landscape with varying resource availability, particularly in rural areas where access to mental health services is often limited. Factors like air quality and regional economic inequalities further influence overall well-being, highlighting the need for proactive mental health advocacy. Statewide initiatives aim to bridge gaps in services and empower individuals, ensuring that help is accessible to those facing difficulties. This directory offers a comprehensive overview of essential mental health resources tailored to meet these needs, guiding residents to explore local support networks and advocacy services designed to foster recovery and improve quality of life in Arizona. Whether dealing with persistent mental health challenges or navigating life's hurdles, residents can find valuable assistance within this expansive resource landscape.

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Arizona Stats
Total Listeners
4,590
People Helped
475,498
Top Issues in Arizona
9.8%
Depression
9.8%
Anxiety
5.7%
Breakups
5.7%
Relationship Stress
5.2%
Managing Emotions
4.8%
Loneliness
4.3%
Family Stress
3.3%
Bullying
2.9%
Self-Harm
2.8%
LGBTQ+ Issues
2.7%
Panic Attacks
2.7%
Social Anxiety
2.3%
Forgiveness
2.2%
Eating Disorder
2.2%
Student Life
2.1%
Work Stress
2.1%
Sleeping Well
2.1%
Self-Esteem
2%
Alcohol/Drug Abuse
1.8%
Grief
1.8%
Getting Unstuck
1.8%
General Mental Health
1.6%
ADHD
1.6%
PTSD
1.5%
Exercise Motivation
1.4%
Bipolar
1.3%
Parenting
1.3%
Financial Stress
1.3%
Weight Management
1.3%
Domestic Violence
1%
Spirituality
0.9%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.9%
Women's Issues
0.8%
Disabilities
0.6%
Borderline (BPD)
0.6%
Recovery
0.6%
Sexual Health
0.4%
Diabetes
0.4%
Cancer
0.4%
Racial & Cultural Identity
0.3%
Perinatal Mood Disorder
0.2%
Autism Spectrum
0.2%
Addiction
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Arizona Listeners
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lana467
L Helper 6
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bigKiwi2665
L Beginner 2
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electricBubbles1375
L Apprentice 5
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Arizona Therapists
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Cynthia Beanblossom

Cynthia Beanblossom

Anthem , AZ
Cynthia Beanblossom is a dedicated coach and counselor who empowers motivated individuals to acquire new skills of excellence, leading them toward a more joy-filled life. With extensive experience, she assists professionals, as well as university, medical, and dental students, along with primary and secondary students, in developing and enhancing their performance skills. This support facilitates the attainment of both short-term and long-term goals. Utilizing various forms of mindfulness, Cynthia inspires joy, respect, gratitude, creativity, focus, goal achievement, personal relationship enhancement, stress and anxiety management, and grief resolution. She believes that when the mind is relaxed, magic happens. Furthermore, Cynthia employs a cutting-edge Guided Afterlife grief procedure, helping individuals uplift their sadness from the loss of beloved ones, including fellow soldiers, children, spouses, parents, friends, pets, and navigating other tragic circumstances. By integrating modern and ancient practices, she helps people feel and be their very best. This innovative grief procedure typically requires one to two sessions, allowing deep sadness to be lifted so individuals can once again engage in activities that bring joy and meaning to their hearts.
Specialties
Anxiety Grief Mindfulness
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Dena Cabrera

Dena Cabrera

Anthem , AZ
Dena Cabrera is a dedicated psychologist with over 24 years of experience, known for her compassionate and evidence-based treatment approaches. She works with children, adolescents, adults, and elders, offering her expertise to those struggling with a variety of issues including ADHD, anxiety, eating disorders, and trauma-related challenges. Utilizing a range of therapeutic modalities, Dena emphasizes the importance of the therapeutic relationship as a significant factor in successful outcomes. She provides a validating and safe space where clients can explore their feelings of being overwhelmed or dysregulated. Her approach not only focuses on immediate relief from emotional distress but also fosters a deeper connection to one's self. Clients often express that Dena teaches them insights that are rarely discussed, ensuring they feel genuinely understood and supported throughout their journey.
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Specialties
ADHD Anxiety Bipolar Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Julie Caldwell

Julie Caldwell

Anthem , AZ
Julie Caldwell understands that personal struggles and relationship issues often stem from a fractured relationship with oneself, which can be rooted in earlier relational injuries. Her approach to therapy is a dual process focused on both comprehending and healing these wounds, allowing clients to foster a healthier relationship with themselves. By identifying areas where individuals may be struggling with self-acceptance, she helps them enhance their self-esteem, cultivate fulfilling relationships, and regain control over aspects of their lives that may feel chaotic. In her couples therapy sessions, Julie emphasizes understanding and healing the underlying causes of communication challenges, differing expectations, and trust breakdowns. Through both joint and individual sessions, couples discover effective communication strategies, delve into the heart of their conflicts, and work collaboratively towards resolution. When working with children and adolescents, Julie adopts a comprehensive structure that incorporates individual sessions, parent-only meetings, and family involvement, ensuring a holistic approach that targets problem resolution at every level.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
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Therapists

Arizona

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Arizona

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Arizona

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Arizona

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Arizona

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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