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Mary Rasco

Mary Rasco

Vestavia, AL US
Mary Rasco is a compassionate Licensed Professional Counselor with extensive experience in mental health and substance abuse, as well as spiritual issues derived from her background as a Chaplain and Pastoral Counselor. Holding two Master’s Degrees—one in Pastoral Care/Counseling and another in Counseling/Guidance—she has dedicated over ten years to working with adults and is now expanding her expertise to children and adolescents. Mary is passionate about helping individuals build their self-esteem, explore the impact of their family of origin on their current functioning, and connect with their identity and purpose through various therapeutic modalities. She particularly enjoys incorporating Sandplay Therapy and other creative methods into her practice. Clients seeking to discover their strengths and develop coping tools will find warmth and understanding in Mary’s approach. She emphasizes self-esteem, boundaries, codependency, and spiritual issues, while also addressing grief, identity, and existential concerns. Additionally, as a licensed Supervisory LPC, Mary is committed to supporting Associate Licensed Counselors in Alabama who are navigating their licensure process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Work Stress
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Expressive Arts Family / Marital Family Systems Gestalt Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Play Therapy Psychoanalytic Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Relational Sandplay Solution Focused Brief (SFBT) Somatic Structural Family Therapy Transpersonal
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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