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Kristen Wood

Kristen Wood

Vestavia, AL US
In Person
Kristen Wood understands the overwhelming experience of intrusive thoughts and the constant comparison that leaves individuals feeling inadequate. Her practice specializes in supporting those grappling with mood disorders and trauma, ensuring that each client knows they are not alone in their struggles. Kristen is committed to finding the most effective treatment approaches tailored to the unique needs of each individual. With a fondness for EMDR, Brainspotting, Exposure Response Prevention (ERP), somatic techniques, and Cognitive Behavioral Therapy (CBT), she creates a therapeutic environment where clients can feel comfortable and accepted. By forming genuine therapeutic alliances, Kristen aims to truly understand her clients and help them achieve their personal goals. In her care, everyone belongs—every thought, feeling, opinion, and need matters. Kristen encourages each individual to prioritize themselves, fostering a space where they can begin their journey toward healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Gottman Method Hypnotherapy Internal Family Systems (IFS) Somatic Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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