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Elizabeth Harbin

Elizabeth Harbin

Vestavia, AL US
Elizabeth Harbin is dedicated to helping clients become unstuck and live with confidence and clarity. She understands that life can feel overwhelming at times, and she is committed to supporting individuals in cultivating a meaningful existence. Many people find themselves on what feels like an emotional roller coaster, caught on autopilot, or trapped in a cycle of life that offers little relief. Elizabeth provides guidance in navigating and interrupting these patterns by shifting thoughts, achieving steadiness amidst emotional waves, and discovering internal peace and freedom. She is especially skilled in addressing the challenges of chronic stress, anxiety, burnout, depression, life transitions, substance abuse, and low self-esteem. Through her compassionate and person-centered approach, Elizabeth assists clients in breaking free from cycles of anxiety, unhealthy relationships, and self-doubt, helping them become aware of what no longer serves them by exploring their external and internal stressors. When life feels chaotic and confusing, Elizabeth is there to support individuals in exploring and strengthening their mental clarity and resilience, empowering them to take confident steps toward a more meaningful life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress
Therapy Types
Coaching Culturally Sensitive Integrative Motivational Interviewing Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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