Rachel Hartman, LCSW, is a dedicated therapist who welcomes clients of all ages, from children aged 10 and up to adults, ensuring a supportive environment for each individual. With a deep understanding that many people wait years to seek therapy, Rachel believes that there is no need for delay. Life can be challenging, and navigating mental health concerns or relationship dynamics can be especially tough. She encourages individuals to take that brave first step towards healing and balance without hesitation. As a Licensed Independent Clinical Social Worker, she brings experience in addressing a broad spectrum of mental health and behavioral challenges, including addiction, bipolar disorder, trauma, and more. Rachel employs various evidence-based therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, tailored to meet the unique needs of each client. Understanding that every person's journey to recovery is distinct, she is committed to guiding them toward improved mental, emotional, and social well-being.