Russell Glass

Russell Glass understands that acknowledging the need for help and reaching out for it requires immense courage. In a world that often feels increasingly chaotic, he offers a path to relief that can be accessed from the comfort of one's home. Having lived abroad, Russell brings a unique, multicultural perspective to his practice, enriched by his personal journey through chronic conditions, which deepens his appreciation for the complexities of life today. His extensive experience over the past two decades primarily focuses on guiding individuals through substance use challenges, while also addressing the intertwining issues of anxiety, depression, shame, and other health-related difficulties. Russell emphasizes the importance of recognizing and addressing unresolved trauma as a significant factor in healing. His compassionate and judgment-free approach provides a safe space where clients can explore their struggles and work towards their goals of self-fulfillment and authenticity. With a strong background in various therapeutic modalities—including Compassion Focused, Cognitive Behavioral Therapy (CBT), and Strength-Based techniques—Russell equips clients with effective coping strategies tailored to their unique journeys. He has empowered many others on similar paths and invites individuals seeking a healthier, more fulfilling life to take the first step towards transformation with him.