Barbara Leigh understands that change can seem daunting, yet it often leads to wisdom, heightened awareness, and personal growth. She believes that change can occur with dignity and grace, transforming life's challenges into opportunities for development. With over 30 years of experience in counseling, Barbara is dedicated to helping clients navigate through life's transitions, mood disorders, PTSD, anxiety, stress management, and issues related to children and adolescents, including autism spectrum disorders and neurodivergence. She employs a range of integrated modalities tailored to each individual's preferences and needs, including expressive arts therapy, cognitive-behavioral therapy (CBT), trauma-focused interventions, and play therapy. Her services are confidential, compassionate, and tailored to ensure comfort during periods of discomfort. Barbara is committed to guiding individuals and families through their journeys, empowering them to embrace change and move confidently towards their future.