Mechelle Frazier, EdS, is a dedicated counselor at Work in Progress Counseling, a service committed to empowering individuals to create fulfilling lives and meaningful relationships through effective therapy. Understanding the intrinsic connection between identity and relationships, Mechelle emphasizes the importance of establishing healthy boundaries and connections. She tailors treatment plans to meet the unique goals and needs of each client, focusing on creating positive, long-lasting changes. Mechelle specializes in individual therapy addressing issues such as anger management, anxiety, depression, and relationship challenges. She is skilled in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), among others. With experience in both individual and family therapy, Mechelle also offers support for couples therapy and child/adolescent counseling, ensuring a comprehensive approach to mental health and well-being. With the option for telephone and virtual counseling, Mechelle Frazier invites you to embark on your journey toward healing and personal growth.