Barbara Powell

Acceptance And Commitment (ACT)

Meridianville, AL

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Barbara Powell is a dedicated therapist who inspires individuals to live fully rather than simply go through the motions. She recognizes the struggles that come with low self-esteem, trauma, dependency on drugs or alcohol, anxiety, and depression—challenges that can feel insurmountable. By walking alongside her clients, Barbara guides them towards a life filled with possibilities. With her support, she empowers clients to overcome life's hurdles and find personalized solutions tailored to their unique situations. Barbara believes in uncovering the positives within life’s negative experiences, focusing on how one can change their responses to events and behaviors of others. She works collaboratively with clients to transform perceptions that may be holding them back from achieving a fulfilling life. By meeting each individual where they are, Barbara is committed to helping them achieve their goals and reach their full potential.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Sleeping Well

Therapy Types

Acceptance & Commitment (ACT) Coaching Compassion Focused Emotionally Focused Family / Marital Family Systems Integrative Internal Family Systems (IFS) Intervention Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychodynamic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused