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Elizabeth Cook
LPC
Huntsville,
AL
US
Elizabeth Cook, LPC, is a compassionate therapist who is dedicated to supporting clients through periods of uncertainty and life's challenges. She provides a safe and accepting environment for adults and elders, particularly those grappling with depression, grief, anxiety, and relationship difficulties. With over 30 years of experience and a private practice since 2005, Elizabeth employs a holistic approach that emphasizes the connection between physical, mental, emotional, and spiritual well-being. Her expertise in cognitive behavioral therapy is complemented by extensive training in spiritually-oriented and mind-body therapeutic models. Skills such as mindfulness, meditation, and self-compassion are integral components of her practice, enabling clients to manage stress, tolerate difficult emotions, and develop authentic relationships. As a co-founder of the Alabama Institute for Mindfulness, she actively promotes mindfulness and meditation as essential tools for fostering resilience against stress and improving overall health. Elizabeth's commitment to understanding each individual holistically makes her an invaluable resource for clients seeking personal growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
