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Bre Carr

Bre Carr

Hoover, AL US
Bre Carr understands that everyone is unique, and so are their struggles. She recognizes that facing challenges can sometimes lead to feelings of being stuck, frustrated, or misunderstood. During these moments, seeking an outside perspective can provide fresh insight, guidance, and a compassionate, non-judgmental ear. Bre believes that having someone objective to help identify and develop the best solutions for individual needs can be invaluable. Life's journey encompasses ups and downs, and through therapy, clients learn to navigate these waves with expertise. Specializing in Cognitive Behavioral Therapy (CBT) and Positive Psychotherapy (PPT), Bre focuses on modifying conflicting emotions, behaviors, and thoughts to enhance happiness, alongside exploring strengths, resources, values, and hopes for a comprehensive understanding of each client's life experience. As a trained TBRI® Practitioner, she emphasizes empowerment and connection as fundamental aspects of therapy. For those looking for a transformative therapist who fosters a safe space for personal growth, Bre Carr is a dedicated change agent ready to walk alongside clients in their journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Emotionally Focused Family Systems Gottman Method Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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