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Jay Pesek

Jay Pesek

LPC-S

Helena, AL US
Jay Pesek, LPC-S, is a compassionate therapist dedicated to nurturing the mental well-being of individuals from preteens to elders. He specializes in a wide array of challenges such as parenting, child development, and obsessive-compulsive disorder (OCD), employing a variety of therapeutic modalities that include trauma-focused therapy and cognitive-behavioral techniques. Jay’s approach is deeply rooted in culturally sensitive practices, ensuring that every client feels understood and valued. His expertise extends to managing complex issues like bipolar disorder, substance use, and emotional disturbances, while he also provides support for life transitions and relational challenges. With a strong commitment to personal and professional growth, Jay utilizes a strengths-based perspective and integrative methods, offering hope and healing to those he serves. His warm demeanor and empathetic nature foster a safe therapeutic environment, inviting clients to explore their unique journeys towards wellness and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Work Stress
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Family / Marital Family Systems Gestalt Gottman Method Integrative Interpersonal Jungian Motivational Interviewing Narrative Person-Centered Psychoanalytic Psychodynamic Psychological Testing and Evaluation Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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