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Whit Stephens

Whit Stephens

Gulf Shores, AL US
Whit Stephens understands that struggles in life are not a matter of if, but when, and they come in various degrees of severity. Recognizing that nearly everyone will need support at some point, Whit provides a compassionate ear or an objective, caring voice of reason. They emphasize that no one has to face their challenges alone. As a dedicated therapist, Whit prioritizes the safety, daily functioning, and optimal well-being of their clients. Whether someone is grappling with anxiety, depression, or other challenges, reaching out for counseling is a courageous step forward. Together, Whit collaborates with clients to explore effective strategies and work towards feasible, attainable goals. Acknowledging that tough times can be overwhelming, Whit invites individuals to seek help—after all, everyone deserves support, and they are committed to standing alongside their clients throughout the healing journey. With a focus on diverse issues such as trauma, relationship challenges, and life transitions, Whit’s culturally sensitive approach integrates various therapeutic modalities tailored to each person’s unique needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Borderline (BPD) Depression Family Stress Getting Unstuck Grief LGBTQ+ Listeners Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Existential Family / Marital Family Systems Gestalt Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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