Suzanne Glass, MA, is a compassionate and dedicated therapist based in the realm of mental health. With a Master's in Clinical and Mental Health obtained from the University of South Alabama in 2016, she has cultivated a rich skill set aimed at helping individuals across all ages, from preteens to adults. Suzanne specializes in addressing critical issues such as grief, anxiety, and eating disorders, along with a broad array of concerns including addiction, relationship issues, and coping skills. Her therapeutic approach integrates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. By harnessing techniques like Compassion Focused Therapy and Internal Family Systems (IFS), Suzanne creates a nurturing environment that fosters healing and personal growth. Her commitment to understanding each client's unique experiences makes her a trusted ally on the journey to improved mental well-being.