Sara Kennedy is a compassionate therapist dedicated to providing a safe and inclusive space for individuals seeking to improve their mental health and well-being. She believes in helping clients live fearlessly and authentically, offering support for challenges such as life transitions, relationship issues, trauma, sexual identity, mood disorders, anxiety, stress, and depression. With a focus on empowering clients, Sara guides individuals and couples in overcoming relationship distress, healing from infidelity, and navigating life's changes with clarity and confidence. Utilizing evidence-based therapy approaches, including Trauma Focused, Gottman Method, and EMDR, she fosters a relationship based on trust and understanding, which serves as a robust foundation for healing. Whether someone is familiar with therapy or is approaching it for the first time, Sara provides a judgment-free zone for all diverse individuals on their journey toward healing and personal growth.