Cheryl Holmes, MS, is a dedicated therapist specializing in marital and premarital counseling, anxiety management, and sex therapy. She expertly employs a variety of proven modalities, including Systemic Sex Therapy, Guided Meditation, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Emotional Freedom Techniques (EFT), particularly for PTSD and Narcissistic Abuse Syndrome. Cheryl works with couples and individuals, guiding them towards discovering solutions that foster true intimacy, authentic confidence, and lasting peace in all aspects of their lives. With a focus on helping clients manifest their life's purpose, she addresses common obstacles like anxiety, depression, low self-esteem, weight issues, and communication challenges. Cheryl is committed to creating a welcoming environment where clients can find peace and purpose, empowering them to live joyous and fulfilling lives.