Rachel Graves is a compassionate therapist whose approach is rooted in a humanistic perspective, emphasizing that individuals are inherently motivated towards well-being and self-actualization. In a safe and supportive environment, Rachel creates opportunities for insight that empower her clients to change negative patterns and discover hope and healing. With an advocacy orientation, Rachel implements empowerment strategies to help identify and overcome external barriers that hinder individual growth and self-advocacy skills. She skillfully guides clients through traumatic experiences and the impacts of their life challenges, striving to return them to a state of healthy functioning. Her expertise includes addressing a broad range of issues such as trauma and PTSD, anxiety, and grief, along with utilizing diverse modalities like Expressive Arts, Cognitive Behavioral Therapy (CBT), and Play Therapy, making her a valuable ally for preteens, children, teens, adults, and elders alike.