Eliza Parrott, CRC, is dedicated to guiding individuals towards the life they strive to achieve through her compassionate counseling services. She believes that counseling empowers clients to find clarity in their values and engage with life in a fulfilling manner. Whether individuals face difficulties, feel stuck, or seek to enhance their overall well-being, therapy with Eliza can facilitate the identification of thoughts, emotions, and behaviors that may hinder their pursuit of a meaningful life. Through her collaborative approach, she helps clients acknowledge, challenge, and transform unhelpful patterns that divert them from their goals and values. This process allows individuals to claim their power, reducing unnecessary suffering. With extensive experience in addressing issues such as anxiety, depression, self-esteem, grief, and suicidal ideation, Eliza works with a diverse age range—from preteens to elders. Particularly skilled in supporting individuals with Autism Spectrum Disorder, she fosters a profound understanding of the core symptoms of ASD and their impact on mental and physical health, ultimately guiding clients on their journey toward personal growth and empowerment.