Find a Therapist in Birmingham, AL

Alexandra Belcher is a Licensed Clinical Mental Health Counselor (LCMHC) who has been dedicated to her practice as a therapist since 2015. Currently serving clients through Insight Therapeutic Services in a welcoming private practice, she has extensive experience across various settings, including non-profit agencies, inpatient and residential treatment facilities, crisis intervention programs, and schools. Alexandra is passionate about strengths-based, trauma-informed counseling, catering to children, adolescents, and adults. Her specializations encompass cognitive-behavioral therapy, with a focus on helping clients navigate mood disorders, behavioral issues, anxiety, depression, trauma, PTSD, suicidal ideations, and histories of abuse. She believes in the power of a collaborative counseling process, working alongside clients to foster their coping skills and resilience. With an evidence-based and tailored approach, Alexandra is committed to understanding and adapting to the unique needs and goals of each individual. Through her compassionate care, she aims to create a healing environment that promotes growth and transformation.

Facing overwhelming challenges in marriage or relationships? Struggling with children, depression, or anxiety? Ellery Berryhill, LMFT, is here to provide support through therapy, enabling clients to navigate their most pressing concerns, whether it’s a job transition, relationship conflict, or the loss of a loved one. With a compassionate approach, Ellery listens and guides individuals on their journey of self-discovery and emotional well-being. With experience working with adults, adolescents, couples, and families, therapy is seen as a valuable opportunity to foster growth—mentally, emotionally, behaviorally, relationally, and spiritually. Understanding that families and relationships are central to mental health, Ellery assists clients in discovering new ways to communicate, manage conflict, and establish boundaries with their loved ones. Holding licenses in professional counseling and marriage and family therapy, Ellery also serves as a certified facilitator for a marriage enrichment program. With expertise that extends to various stages of development, from nurturing dynamics between moms and daughters to guiding newlyweds and couples approaching retirement, Ellery is dedicated to helping clients thrive in their relationships and personal lives.

Dannette Bivins, LMFT, understands that life can present significant challenges, represented by its hills and valleys. She views therapy as a valuable opportunity for support and partnership during these difficult times. Whether navigating a major life transition or coping with longer-term concerns, Dannette facilitates a safe environment for clients to explore their experiences, gain understanding, and work towards meaningful improvements. She employs a collaborative approach to help individuals, couples, and families establish practical strategies for enhancing overall wellbeing. This includes developing healthy boundaries to strengthen relationships and creating tailored behavioral plans for children. Dannette promotes the growth of healthier habits—mentally, emotionally, behaviorally, relationally, and spiritually—drawing from an eclectic mix of therapeutic models like Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based approaches. With extensive experience assisting clients facing issues such as anxiety, depression, stress, and social skill deficits, she is dedicated to meeting clients wherever they are and guiding them towards their desired goals. Dannette looks forward to the opportunity to support individuals on their transformative journeys.

Felicity Blunt is a dedicated licensed mental health professional based in Alabama, committed to helping individuals lead more fulfilling lives. She understands that many people struggle with feelings of isolation and the weight of their burdens, and she is here to help guide them toward finding answers. Felicity crafts unique treatment plans tailored to her clients' specific goals, assisting them in discovering balance and peace within themselves. Her approach is characterized by warmth and compassion, making the process of reaching out for help a brave step toward healing. Felicity specializes in addressing high stress, trauma-related issues, grief and loss, depression, and attachment concerns. With a master's degree in counseling, she has extensive experience working with individuals in community mental health centers, adoption agencies, and her private practice. Felicity is trained in a variety of therapeutic modalities, including trauma counseling, EMDR, TF-CBT, CBT, TBRI, and grief therapy. She is particularly skilled in delivering culturally sensitive care and utilizes various therapy types such as Person-Centered, Play Therapy, and Family Systems. Felicity is an advocate for her clients’ well-being and is passionate about facilitating their emotional and mental growth.

Jennifer Bradley is a licensed therapist in Alabama, bringing over twenty years of experience in the field. She specializes in providing individual therapy for both youth and adults, with a particular emphasis on women and adolescents. Jennifer holds a deep belief in each client’s capacity for healing and growth, and she is especially skilled at guiding individuals from feelings of hopelessness to a renewed sense of hope and resilience. Her therapeutic approach is rooted in authenticity, connection, and profound insight, which allows her to assist clients in overcoming past issues and negative patterns, ultimately leading to transformative change. Jennifer views her role in the therapeutic process as a privilege. A strong advocate for teaching effective methods, techniques, and strategies for healing, she synthesizes both immediate and historical concerns to identify the core issues and employ targeted therapeutic interventions. Many of her clients experience rapid healing and genuine change. With her own experiences of overcoming anxiety and depression, Jennifer is particularly attuned to clients struggling with similar challenges. Her ultimate goal is to promote growth and facilitate change that enhances her clients' quality of life, enabling them to embrace freedom and healing.

Amber Brewer, LPC, is a compassionate therapist dedicated to supporting clients in navigating life's challenges and achieving their personal goals. With a focus on individuals dealing with grief, family conflict, anxiety, and depression, Amber employs specialized techniques like EMDR to facilitate healing for those who have experienced trauma. She is passionate about working with children and teens, helping them manage emotions related to issues such as anger, hyperactivity, and school challenges. In her practice, Amber emphasizes the importance of caregiver involvement in the therapeutic process for younger clients. Utilizing both play therapy and family systems approaches, she fosters a collaborative environment where clients feel empowered. Recognizing that her clients are the experts of their own lives, Amber partners with them to transform negative thought patterns into healthier, positive perspectives. Through her expertise and genuine support, she helps clients build a more secure foundation for their hopes and aspirations.

Allison Burnett is a compassionate therapist who believes that everyone is capable of achieving a fulfilling life free from eating disorders. Recognizing that each individual's journey is unique, she understands that some may require additional outpatient support. To bridge this gap, Allison offers meal and snack support alongside individualized coaching sessions. She provides virtual individual and group sessions available nationwide. With a personal and professional investment in the LGBTQ community, Allison, as a gay cis woman, appreciates the significance of partnering with an affirming clinician. Her expertise as a Certified Eating Disorder Specialist spans over 10 years of clinical experience, addressing eating disorders at all levels of care, including residential, partial hospitalization, intensive outpatient, and outpatient settings. With more than 75 hours of continuing education focused on the LGBTQ community and gender-diverse clients, she is equipped to meet diverse needs. Recovery is a journey that need not be faced alone, and Allison is dedicated to being part of your treatment team as your Recovery Coach. She offers virtual coaching sessions, weekly processing groups, and various meal/snack support options, wholeheartedly committed to supporting individuals in their recovery process.

David Cecil understands that many individuals may feel lost or stuck, grappling with feelings of panic or anger. He believes that deep down, everyone knows that a better life is possible and that they can learn to be kinder to themselves while embracing personal growth. David emphasizes that there is no shame in seeking help—we all require support at times. As a compassionate ally, he aims to assist clients in managing the weight of change, believing that overcoming these challenges may be more achievable than it seems. His therapeutic approach is holistic, utilizing a range of techniques such as neuro-biologically based methods for reprocessing trauma (EMDR), the Task Centered Approach, Attachment Based Therapy, Cognitive Restructuring, and Psychoanalytic frameworks. Additionally, David integrates Motivational Interviewing and the Enneagram construct to enhance the therapeutic experience. Establishing a genuine connection with his clients is paramount to him. He is dedicated to helping them recognize that they have an ally in their journey, fostering an environment where healing can flourish. David holds a strong belief that true healing originates from within, viewing counseling not as a cure but as a process of removing barriers to allow inherent growth to shine through. By empowering his clients, he helps to uncover their internal healing force that is already present.

Ebone Collins is a compassionate therapist with a wealth of experience working with children and adolescents navigating various emotional challenges such as depression, anxiety, self-esteem issues, sexual trauma, physical trauma, and grief. Her practice is dedicated to providing a professional and nurturing environment, where both individuals and families can explore and develop resiliency in the face of life's stressors and adversities. Ebone’s approach is client-centered, ensuring that therapy is tailored to meet the unique needs and circumstances of each client, allowing for effective healing and growth. In her work, she incorporates techniques from play therapy, cognitive behavioral therapy (CBT), and reality therapy, fostering a collaborative counseling process that empowers clients. Recognizing that counseling can feel intimidating to some children, Ebone is dedicated to creating a warm and supportive atmosphere, helping them understand that seeking help is a courageous step toward a healthier, more positive life. Ebone looks forward to guiding clients on their transformative journeys, equipping them with the essential tools for personal development and emotional well-being.

Shannon Cress is an accomplished therapist specializing in attachment-based therapy, particularly within the context of adoption and foster care. She recognizes the myriad challenges that families face when embracing a child who has experienced trauma and loss. It is common for families to enter this journey filled with hope but later encounter difficulties related to attachment, leading to feelings of guilt or inadequacy. Shannon understands that it would be atypical for a child from a difficult background not to struggle with attachment due to their past experiences. Her approach acknowledges the complexity of these issues, often involving the entire family system in the therapeutic process. At Lifeline, she and her team provide expert guidance on matters such as attachment difficulties, trauma, identity development among adoptees, and grief. With a compassionate and understanding methodology, they utilize various therapy modalities to meet families where they are. Families navigating these challenges may often feel lost; however, under Shannon's care, they find reassurance that they are not alone. Together, there is hope and assistance on this journey toward healing.

Mary Grear creates a safe and calm environment where children can feel free from judgment, and where a compassionate mental health professional is dedicated to listening and providing support. She specializes in helping young children, aged 6 and older, as well as adolescents and young adults, with issues such as anxiety, self-esteem, school refusal, grief, and trauma. Mary collaborates closely with parents, guiding them to understand their child's struggles while developing effective strategies to foster healthy emotional development. Utilizing a mix of CBT, Solution-Focused therapy, and person-centered approaches, her aim is to empower every child and help them reach their fullest potential.

Laquise Harbin is a compassionate Associate Licensed Counselor dedicated to helping individuals navigate their journey towards healing and personal growth. She understands that everyone faces goals, obstacles, trauma, and emotional challenges, and she emphasizes that no one needs to face these experiences alone. Laquise creates a safe, non-judgmental space where clients can express their thoughts and feelings, helping them to figure out their next steps. With experience working with adults, adolescents, children, and families, she meets clients where they are and collaborates with them to develop individualized plans that promote emotional regulation and maintain a healthy life balance. Laquise recognizes that starting therapy can be intimidating, and she strives to ease these concerns while guiding her clients towards becoming their best selves.

Brittany Harp is a dedicated therapist passionate about guiding individuals toward living a life rich with purpose and fulfillment. She recognizes the struggles of those who feel stuck in survival mode or burdened by self-doubt, and she believes that everyone deserves more out of life. With a focus on helping anxious people-pleasers, Brittany specializes in assisting individuals through life transitions and supporting those on their journey of healing from trauma and shame. By fostering a strong, supportive therapeutic relationship, she provides a safe environment for clients to explore their challenges and uncover the barriers holding them back. Brittany empowers her clients to overcome obstacles, aiming for a healthier, happier relationship with themselves and the world around them. Understanding the difficulty in seeking help, she remains committed to making this pivotal journey one of growth and discovery, encouraging individuals to take that important step toward the life they aspire to create.