David Cecil understands that many individuals may feel lost or stuck, grappling with feelings of panic or anger. He believes that deep down, everyone knows that a better life is possible and that they can learn to be kinder to themselves while embracing personal growth. David emphasizes that there is no shame in seeking help—we all require support at times. As a compassionate ally, he aims to assist clients in managing the weight of change, believing that overcoming these challenges may be more achievable than it seems. His therapeutic approach is holistic, utilizing a range of techniques such as neuro-biologically based methods for reprocessing trauma (EMDR), the Task Centered Approach, Attachment Based Therapy, Cognitive Restructuring, and Psychoanalytic frameworks. Additionally, David integrates Motivational Interviewing and the Enneagram construct to enhance the therapeutic experience. Establishing a genuine connection with his clients is paramount to him. He is dedicated to helping them recognize that they have an ally in their journey, fostering an environment where healing can flourish. David holds a strong belief that true healing originates from within, viewing counseling not as a cure but as a process of removing barriers to allow inherent growth to shine through. By empowering his clients, he helps to uncover their internal healing force that is already present.