Tamara Jackson

Tamara Jackson creates a safe, confidential, genuine, and non-judgmental environment, essential for facilitating a healthy therapeutic relationship. She understands that when clients experience unconditional positive regard from their therapist, they are more likely to engage deeply in the therapeutic process. Tamara is dedicated to actively listening to both the spoken and unspoken concerns of her clients during each session, allowing them to explore the underlying issues of their experiences and identify their personal strengths. Utilizing a diverse array of therapeutic approaches tailored to meet individual goals, Tamara incorporates 'talk' therapy, humanistic techniques, cognitive-behavioral therapy, rational emotive behavior therapy, play therapy, and sand tray therapy among others. She emphasizes the promotion of self-awareness and self-actualization, fostering emotional, physical, and spiritual balance to alleviate various sources of conflict in her clients' lives. With over two decades of experience, Tamara expertly navigates challenges faced by children, adolescents, teens, families, and couples, including depression, bipolar disorder, anxiety disorders, addictions, parenting issues, divorce, domestic violence, and anger management. She equips her clients with the tools and resources necessary to navigate life’s stressors while helping them find ways to cope with and reframe negative past experiences and overwhelming life challenges. Her therapy focuses on identifying struggles and crafting solutions, as she facilitates strategies to enhance relationships and resolve conflicts concerning spouses, children, families, co-workers, and financial issues. Tamara is committed to guiding her clients towards achieving a well-balanced way of life.