Dara Harrel

Dara Harrel is a compassionate therapist dedicated to helping individuals and couples navigate the complexities of life and relationships. Clients who seek her guidance have already taken an important step towards a brighter future by recognizing the need for change. Many find themselves grappling with feelings of unhappiness or a loss of self, prompting a desire to improve communication and reduce conflict with partners, family members, or friends. Dara understands that traditional solutions may no longer suffice, and she is poised to assist in creating fresh, effective strategies tailored to each client’s unique needs. Through a blend of Compassion Focused Therapy, Internal Family Systems, and other diverse therapeutic modalities, she fosters an environment rich in positive energy and self-discovery. Dara’s extensive skillset enables her to support clients in setting and achieving their most significant goals. Her counseling style is authentic, direct, and empathic, ensuring that every individual feels valued and heard. Dara believes that while the journey may present challenges, every client is worth the effort and growth that comes from seeking support.