Rachael Bolton is a compassionate therapist dedicated to treating adult individuals and couples. With a mission to enhance both physical and emotional self-care, she strives to support her clients in achieving the highest quality of life possible. Rachael specializes in addressing key issues such as Depression, Anxiety, Relationship Problems, and Work & School Stress. Her therapeutic approach integrates Person-Centered Therapy, Cognitive Behavioral Therapy, and Transactional Analysis to tailor her treatment to each client’s unique needs. Rachael invites you to explore your journey towards well-being and personal growth.

Andrew Hopper treats all clients with dignity and respect, aiming to aid each individual in determining their own path forward. Whether working to pioneer new meaning in life events, discover, develop, and achieve long-term goals, or address short-term problems, Andrew offers a safe environment for a wide variety of personal needs. Clients gain the most from sessions when their relationship with Andrew is positive and intrinsically meaningful. Utilizing a cognitive behavioral approach, he helps individuals understand how their thoughts influence their behaviors. With a strengths-based methodology, Andrew identifies innate personal skills that assist clients in navigating the numerous events and challenges life presents. Experienced in working with diverse populations, he is particularly attuned to the needs of Alaskans and those involved in the legal system. As a Safe Zone trained practitioner, Andrew wholeheartedly welcomes at-risk LGBTQ+ adolescents and adults, fostering an inclusive therapeutic space.

Emily Low is a dedicated counselor with a wealth of experience who believes that we are all doing our best in life. She understands that individuals learn to navigate the complexities of life through their unique experiences, and sometimes the strategies that once worked may no longer be effective. Emily specializes in working with clients who are striving to achieve their goals and those who may feel stuck—whether they are children, teens, or adults. Recognizing that humans are inherently social beings, she emphasizes that the most profound healing occurs within relationships. With expertise across various age groups and cultures, including Islanders, Asians, Asian Americans, individuals with chronic illness, and members of the LGBTQ+ community, Emily fosters an environment where clients feel genuinely listened to and respected. She values each client's unique worldview, guiding them to attain their personal objectives through a tailored approach. Utilizing evidence-based theories and methods, such as EMDR, ACT, and HRV biofeedback, she remains committed to nurturing a strong therapeutic relationship. Emily's passion for her work shines through as she walks alongside her clients during their challenges, observing their journey toward healing and growth. She looks forward to welcoming new clients and is excited to accompany them on their path to self-discovery.

Out Stretched Hands Counseling Center, LLC (OSHCC) is dedicated to enhancing the lives of individuals who face unwanted thoughts, feelings, and behaviors that contribute to mental and environmental distress. Founded by Princilla Ursery, a licensed professional counselor with numerous credentials including LPC, NCC, IMH-E, TBHI-2, and SPADA, OSHCC is skilled in supporting a diverse clientele dealing with anxiety, depression, obsessive-compulsive disorder (OCD), substance use disorders, and various other mental health challenges. OSHCC’s specialized Infant Mental Health (IMH) services are delivered in clients' homes or preferred meeting locations throughout Alaska. The center offers a wide range of counseling services through TeleMental Health/Tele-Therapy, accessible in both Alaska and Michigan, utilizing evidence-based treatment modalities such as Mindfulness-Based Cognitive Therapy (MBCT), exposure and response prevention (ERP) for OCD, relaxation training, and Cognitive Behavioral Therapy (CBT). Recognizing that life often veers off course, OSHCC provides support for those seeking to overcome distress and address unresolved issues, fostering growth and healing in a compassionate environment.

John M. (Mike) Worrall is a dedicated therapist who works with individuals and couples facing intense emotions and behaviors that feel unmanageable. His flexible and collaborative approach to therapy is designed to tailor treatment for each person or couple, helping them achieve their therapeutic goals. Mike fosters a safe, respectful, and compassionate environment, which is crucial for developing a strong therapeutic relationship. He utilizes research-derived strategies and interventions, placing a strong emphasis on flexibility alongside patient values and goals. As a board-certified professional by the American Board of Professional Psychology in Behavioral and Cognitive Psychology, and a DBT-Linehan Board of Certification Certified Clinician, Mike is well-equipped to assist clients dealing with a range of issues including Bipolar Disorder, Trauma, PTSD, and Relationship Issues.

Riley Hall understands that anxiety can often feel all-encompassing and overwhelming—a barrier that constricts an individual’s ability to focus on what truly matters in life. It manifests in various forms: from repetitive thoughts that become ingrained to agonizing over social interactions or feeling compelled to censor oneself in relationships. Clients may find themselves haunted by memories that evoke shame and terror, or overwhelmed by the unsustainable pace of work. For those who feel trapped in their minds, Riley offers a deeply rewarding space to explore these challenges. With a profound passion for attachment research, interpersonal dynamics, and personal growth, Riley Hall is a fellow traveler on the path to healing. Through counseling, he aims to create a meaningful connection that leverages the change individuals seek in overcoming anxiety. If one resonates with the struggle of anxiety, it’s important to remember that they do not have to traverse this journey alone. Building the courage to reach out is a significant step, and intermittent anxiety, though part of the human experience, does not have to evolve into persistent distress. Riley is here to support those seeking to transform their relationship with anxiety and achieve a more fulfilling life.

Bobbi Cleary is an experienced therapist dedicated to fostering emotional healing and personal growth in adults and elders. With a compassionate and eclectic approach, she specializes in a variety of challenges including bipolar disorder, trauma and PTSD, substance use, and relationship issues. Bobbi employs diverse therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused techniques, and person-centered methods to tailor her support to individual needs. Committed to cultural sensitivity and inclusivity, she is equally adept at engaging with LGBTQ+ issues, women's issues, and family conflicts. Through her holistic practice, Bobbi empowers her clients to navigate life transitions, manage stress and anger, and develop coping skills while cultivating self-esteem and resilience on their journey towards emotional well-being. Her inspirational approach combines elements of positive psychology with the depth of narrative therapy, ensuring clients feel understood and valued throughout their therapeutic experience.

Rona Haberman is a compassionate therapist dedicated to helping adults navigate through challenging life experiences, including trauma, anxiety, and depression. With a Master's in Social Work from the University of Delaware, she adopts an individualized approach, utilizing a range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, EMDR, and Trauma-Focused therapy, tailored to her clients' unique goals. With over two decades of experience across various mental health settings, including hospitals and community health organizations, Rona believes in empowering individuals to recognize and build upon their inherent strengths. Her wholistic perspective encompasses treatment for the mind, body, and spirit, creating a nurturing environment where clients can explore creative solutions to their stressors and challenges. Clients can expect an integrative and knowledgeable approach from Rona, who aims to support their journey toward healing and self-discovery.

Frankie Opatz is a dedicated therapist who works primarily with adolescent and adult clients navigating significant life transitions. With a compassionate approach, Frankie addresses a variety of issues, including anxiety, depression, trauma, sexuality, gender exploration, relationship challenges, and grief and loss. They believe in the universal pursuit of wholeness and authenticity, fostering a therapeutic environment free from judgment where clients can explore their stories and live more fully and authentically. With extensive experience working across a diverse age range, Frankie excels in supporting teens and adults through their unique journeys. Offering individual, family, and couples counseling, Frankie has a particular passion for serving clients within the LGBTQ+ community. Their authentic and down-to-earth style makes therapy accessible and relatable. Furthermore, Frankie accommodates non-traditional hours to effectively meet the needs of the clients they serve, all within a centrally located, private, and spacious office that allows for comfortable social distancing for those who prefer in-person sessions.

Jason Pretzel is a compassionate therapist dedicated to helping individuals navigate through grief, anxiety, depression, and relationship challenges. For those feeling stuck or struggling with unresolved issues, he creates a safe space to explore personal goals and enhance overall well-being. With his expertise in individual, marital, and family counseling, Jason works collaboratively with clients to address a range of concerns, from anxiety and mood disorders to grief and marital issues, including trust and infidelity. He is particularly skilled in supporting young men as they navigate the complexities of growing up. Through a variety of evidence-based approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and the Gottman Method for couples, he empowers clients to foster healthier communication and build fulfilling relationships. Jason’s commitment to strengthening mental health and emotional resilience makes him a trusted partner on the journey toward personal growth.

Timothy Robinson is a dedicated mental health professional providing licensed services for individuals and couples. He offers traditional face-to-face and televideo therapy sessions, leveraging his extensive experience in treating a range of mental health conditions. Specializing in mood, anxiety, and trauma-related disorders, as well as ADHD and adjustment difficulties, Timothy is committed to helping clients gain a better understanding of their thoughts and behavioral patterns. Holding certifications in Cognitive Behavioral Therapy, Relationship Counseling, and serving as a Trauma-Informed Care provider with training in Adverse Childhood Experiences (ACEs) from the International Trauma Institute, he brings a wealth of knowledge to his practice. Having worked in various roles within the mental health field, including clinician, supervisor, manager, and director, Timothy has been in private practice since 2016. His approach focuses on helping people perceive their true and better selves through a reflective lens, empowering them to achieve a clearer and more balanced view of their identities.

Elizabeth Watney is a compassionate therapist who graduated in 1980 and attended Tulane University School of Social Work. With a wealth of experience spanning decades, she specializes in providing therapy for adults and elders. Elizabeth is committed to creating a warm and supportive environment where clients feel heard, valued, and empowered on their journey to emotional well-being. Her dedication to social work and extensive knowledge in the field make her an invaluable resource for those seeking guidance and support during life's transitions.

Thinn Aung is a compassionate and skilled therapist dedicated to guiding individuals through moments of uncertainty in their lives. She understands that many people feel stuck in various aspects, such as career paths, relationships, sexuality, and emotional well-being. With her insight-oriented approach and coaching techniques, Thinn empowers her clients to overcome internal and external barriers, including stress, trauma, and anxiety, that often leave them feeling depleted. Specializing in sexual arousal and orgasm disorders, she provides a safe space for those facing challenges in sexual enjoyment due to mental or emotional obstacles. As a certified Kink Conscious Therapist, Thinn is equipped to differentiate between BDSM practices and abusive situations, making her sessions welcoming for both new and experienced practitioners of BDSM. Her fully telehealth-based practice allows her to connect with individuals from diverse backgrounds, particularly in Florida and Alaska. Thinn thrives on working with those eager to delve into self-discovery and authenticity, viewing therapy as a powerful tool for healing and growth.