Stephanie Mattson

Stephanie Mattson understands the challenges that come with loneliness, grief, betrayal, anxiety, depression, trauma, and other adversities that can undermine one's quality of life. She recognizes that it can feel overwhelming to reach out for help, but emphasizes that the journey towards change begins with that crucial first step. Her therapeutic approach is centered on cultivating a safe, confidential, and welcoming environment, encouraging individuals to take action towards a renewed life. Therapy, for Stephanie, is a collaborative process where she works alongside her clients to achieve their goals using best practices tailored to their unique experiences. She is dedicated to fostering a therapeutic connection where clients feel supported, heard, valued, and encouraged, all within a framework of respect, safety, and compassion. Although clients may struggle to find hope initially, Stephanie is committed to holding hope for them, reminding them that they are not alone in their journey. As Brené Brown wisely stated, 'I’m not here to fix you. I’m here to feel with you.'