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Seeking Light Counseling

Seeking Light Counseling

Mental Health Counselor, MA

Kodiak, AK US
Seeking Light Counseling, led by a dedicated Mental Health Counselor with MA, LMHC, and LPC credentials, specializes in guiding both men and women through the complexities of emotional healing. The therapist understands that many wounds arise from relationships, manifesting as trust issues, trauma responses, or overwhelming anxiety and despair. Furthermore, Seeking Light Counseling believes that healing is often achieved within relational contexts. Clients commonly seek help for challenges including family dynamics, attachment concerns, trauma, and feelings of depression and anxiety. The therapeutic approach incorporates diverse methodologies such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, Internal Family Systems, and more, ensuring a comprehensive exploration of both current symptoms and underlying patterns that keep individuals feeling stuck. In a nurturing and secure environment, clients are encouraged to explore their needs and foster healthy, compassionate relationships with themselves and others.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Spirituality
Therapy Types
Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Family Systems Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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