Tom Mccabe

Tom Mccabe is a dedicated therapist who empowers individuals to transform their lives. He assists clients in uncovering the strength and motivation that lie beneath their familiar habits and patterns. Through collaborative exploration, Tom helps clients develop new perspectives and choices, guiding them to bravely confront uncomfortable aspects of their lives. He believes that anxiety, anger, depression, and relationship challenges are experiences that do not define an individual’s worth or potential. Grounded in the principles of neuropsychology, Tom emphasizes turning problems into opportunities and opportunities into successes. His passion lies in employing cognitive, mindfulness, and somatic techniques to counter the mind’s negative bias. With a profound commitment to every client, Tom views them not as broken or flawed but as human beings capable of profound growth and change. His specialties encompass a wide range of issues, including depression, anxiety, relationship issues, and trauma, ensuring that clients receive tailored support suited to their needs.