Karen Cunningham

Karen Cunningham focuses on the strengths inherent in each individual, couple, and family. She holds a fundamental belief that people are innately good and that psychological problems often stem from a rigid or outdated coping system. Karen emphasizes individual growth and the significance of self-actualization in her therapeutic practice. In her couples' therapy sessions, she guides partners to listen to each other's emotional truths, fostering greater authenticity in their own expressions. Through genuine appreciation of one another, couples can learn to recreate, or perhaps experience for the very first time, true understanding, connection, joy, and love. Karen's approach to individualized therapy is an inner journey of self-exploration, self-awareness, self-acceptance, and self-expression. As a warm, kind, and interactive therapist, she works collaboratively with clients to help them achieve their specific goals. Couples therapy with Karen is a process of developing relational intimacy, creating trust, building connection, and enjoying the happiness that a healthy relationship with a primary partner can provide. The formation and maintenance of a healthy relationship can offer numerous physical, mental, emotional, and spiritual health benefits.