Jen Gessert
Anchorage,
AK
US
Jen Gessert is dedicated to empowering individuals who feel weighed down by issues that have persisted for far too long. With a deep-seated passion for helping clients break from harmful habits and restrictive fears, Jen is honored to assist them in overcoming the shadows cast by trauma, addiction, depression, anxiety, and challenging relationships. Her approach is highly customizable, adapting session duration and frequency to suit the unique needs of each client. Jen works with a diverse clientele aged 13 and older and is an ally of both the LGBTQ and Native communities. Utilizing a variety of techniques in an eclectic and individualized manner, she skillfully navigates the specific challenges her clients face. Collaborative partnerships are central to her practice, where other clinicians also support couples, teens, and children. From mindfulness-based therapy to cognitive behavioral therapy, Jen employs a mix of modalities that resonate with her clients. Her newly established play therapy office, opened in October 2023, caters to the needs of younger clients, ensuring a safe and nurturing environment for all. With a genuine commitment to fostering growth and healing, Jen Gessert remains a steadfast guide on the journey to becoming vibrant and healthy.
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Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression General Mental Health LGBTQ+ Parenting Relationship Stress Sleeping Well SpiritualityTherapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Is this your listing?
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