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Ashley Barrera

Ashley Barrera

Anchorage, AK US
Ashley Barrera is a compassionate and skilled Licensed Marital and Family Therapist who works with teens, adults, couples, and families navigating a diverse range of mental health and relationship challenges. She firmly believes that each individual possesses unique abilities and strengths that can lead to a healthier and more fulfilling life. However, accessing and applying these tools can sometimes feel overwhelming, leading to dissatisfaction in various aspects of life and relationships. As a dedicated therapist, Ashley guides her clients on a journey of self-discovery, helping them identify and harness their inherent strengths to achieve greater satisfaction and fulfillment. Her areas of specialization encompass relationship issues, including dating and cohabitation, marriage, separation, divorce, remarriage, blended family dynamics, parenting, and co-parenting concerns. With Level 2 Training in Gottman Method Couples Therapy (GMCT), she incorporates this evidence-based approach to foster healthier relationships and strengthen connections among couples. Her warm and empathetic approach makes her a trusted partner in navigating life's complexities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Grief LGBTQ+ PTSD/Trauma Parenting
Therapy Types
Family / Marital Family Systems Feminist Gottman Method Narrative Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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