PMS Sucks life out of me
Hello everyone,
I don't know for how long I am suffering from this now, probably one year, probably two years. The truth is that I lost sense of time, and it feels like I have been suffering from severe PMS since centuries.
My symtoms are extreme and heavy up to the point where it paralaize me for two weeks, almost half of the month, or half of my life. I suffer from sever hot flashes, sleep changes, mostly it's hard to sleep even with sleeping bills. But then I find my self super sleepy and exhausted the whole day and I can't even function. My depression worsen, and I find my self into crying episodes out of no reason. Headaches that doesn't get better with bills. Back and pelvis pain, crumps, and sweats, nausea. Sometimes I feel like I am going to lose conscious. I have no energy the whole period, and I am extremly extremly tired. Mostly the period is very very light and short in comparesion to past years.
This have been affecting my daily routine, I am not even able to cook or finish small assignments for work or study. Sometimes not even to leave my bed, nor to take a bath. This makes me really frustrated becauase when my period and physical helath stands infront of my goals and dealy life routine, it just makes everything worse. I need to finish my studies, I need to gain money and I can't get abscent from work for half a month everytime. All this will improve my mental health, but it's not happening since I am restrained by my symptoms.
I have been taking Vitex agnus-castus for more than one year now, I am taking anti-depressants, sleeping pills, I even tried Acupuncture which actually helped the first month, but again this month it didn't. Also, it's expensive, I can't keep taking it constantly.
I just want to give up on everything and relax, life already hard but thus makes things harder. I would like to hear suggestions, advices or if any of you went through something similar. how did she deal with it?
Thanks xoxoxo