Check In Time! 17th June - 23rd June 2024
Hi everyone,
Hope everyone is doing well.
Days can be sunny, cloudy and stormy. We can be thinking of things that have triggered us and things we've taken into our heart. Sometimes we feel we are anchored and other times we feel we are drifting away.
It's check in time!
Q1: What has been one thing this week has taught you today?
Q2: How emotionally challenging has this week been for you if at all?
Q3: What helps you to feel calm when you feel angry, upset?
Q4: Define yourself in three words
In the dark you can find stars - so thank you so much Women's issues community for welcoming me in and as always thank you almighty.
Tagging:
@adventurousBranch3786 @ashleybell415 @ASPIRINGCOUNSELOR @Aylathegreat @azuladragon34 @blxepxndx @calmmoon2104 @CocoaCassie @creativeTalker5179 @DaisyBeeBlooming @decisivePapaya238 @Eddy94 @emotionalkitty101 @fluffypickles123 @GentleLily3 @gentleWater9634 @halcyonCloud2036 @HarmonyBlossom @Jaeteuk @janiewanie423 @K87 @kala @KarmaTheRascal @KindnessMatters2020 @lalabrowni @listenwithempathy @littleLemon4973 @LovingPeacefulHeart @Noorahmed89 @OptimisticMoon1124 @PFord79 @pioneeringShade8010 @RainbowRosie @shyMoon8539 @sincereSkies9563 @SirenOfSerenity @Smilintru67 @softSummer7903 @SomeHope2022 @SoulfullyAButterfly @SunShineAlwaysGrateful @tealPark1424 @trueconfidant123 @woMango9097 @zaramerch
Q1: I can have pride AND be humble.
Q2: I’m sure it wasn’t smooth-sailing, but I can’t recall much to say otherwise. So that’s a good thing right?!
Q3: Paced breathing. Music.
Q4: Child of God.
@LovingPeacefulHeart 💙💙💙💙 Thank you for replying - good to hear from you
@GoldenRuleJG
Q1: What has been one thing this week has taught you today?
- To slow down in life, and that i need to re-learn how to manage stress :)
Q2: How emotionally challenging has this week been for you if at all?
- it has actually been quite okay. The two weeks before were definitely emotionally challenging - and then last week I got sick, and it forced me to stay home and truly rest, which actually helped me to feel much better mentally. Like a reset.
Q3: What helps you to feel calm when you feel angry, upset?
- for me whenever i am angry or upset i usually need to withdraw myself from my surroundings for a moment and give myself space to collect my thoughts and feel my feelings. Just some peace and quiet!
Q4: Define yourself in three words
- curious, kind, reliable
@dynamicHemlock1736 Thank you for joining in and reflecting. I'm glad a bit of peace and quiet is helpful for you. To know about yourself time alone is needed
@GoldenRuleJG
Q1: What has been one thing this week has taught you today?: life is crazy unexpected! i have to get used to taking things in stride, because it will all work out in the end.
Q2: How emotionally challenging has this week been for you if at all?: oh, very. i had an incredibly long journey, with a lot of delays and mishaps.
Q3: What helps you to feel calm when you feel angry, upset?: music, and art. art can be anything from visual to writing for me.
Q4: Define yourself in three words: brave, stubborn, loyal :)
Thank you for answering! “I have to get used to taking things in stride” yes sometimes we don’t see the bigger picture of the struggle and waiting can make us think we are falling back. I’m glad music and art being you calmness. Keep going with the journey berry - Thanks for reflecting. 🙏
