hello

@brilliantIcicle19

Hi, my name is Dana. I am a verified listener and it's really great and such a rewarding experience I love it. I can see that you have joined 7 Cups and thats amazing! We are so glad you are here. Its a huge step, and you've done it which is incredible! How are you finding it so far? What made you sign up?

Under Path you will find some great self-help guides, mindfulness exercises, your impact which is very useful information on your growth on 7cups, Training & Certification that you can work on. Under Chat you will find some great Group Support Rooms that you can participate in. They will only appear during open time. Under community you find Forums and you will also find the Group Support Rooms and a Calendar when Groups are please note these are all Eastern Time.

I created several resources on my profile page that might help you at:
https://www.7cups.com/@DanaMH

If you have any questions once you have read through these resources please message me, I would really love to help you anyway I can.