Hello
Hi, I'm a new member here. My problem is that my anxiety flared up around 10 days ago and my life is literally miserable since then. I am a hypochondriac, I feel lonely and feel so bad.
i can relate a lot to that . as much as i would love to help
cant even help myself .
i wish you the best. mby you'd be more lucky then i am
@mont22ha Thank you. Isn't it crazy that we do this to ourselves? For example, right now it's the middle of the night and I cannot sleep. I cannot breathe properly and I constantly overthink.
@quickwittedpineapple93
yeah . i didnt sleep last night . didnt eat for 2 days and not even feeling nevrly as hungery as i should be . every regular activity becomes 10 times harder
i do understand . very well how you're feeling
@quickwittedpineapple93
Hey there pineapple, welcome to 7 cups! I'm truly sorry to hear that you've been miserable since your anxiety flared up. :( I do hope that it gets better. <3
@TheAtticusFinch
Thank you so much. I actually felt better for like a week but as of yesterday the not sleeping issue flared up again. I am not sure what caused it. I hope I fee better again soon, and everybody who is suffering from this right now. Also its a funny coincidence how your username is Atticus Finch since I have just started reading Harper Lee's book today :)
@quickwittedpineapple93
that is a coincidence indeed! And any healing journey is a rough and bumpy one, unfortunately :( there will be good and bad weeks and there will be little bumps along the way but keep going because I can see your progress :) <3 take care and stay safe and feel free to pm me if you finish TKAM!