Not once but Twice
In the past couple of days, I have had my traumas come back to me and it is really starting to affect my consutrion on my class work for reference I am 25 years old. I have also never really had a boyfriend and with all of this coming back it makes me feel like it is my fault. the first time was when I was about 5 or 6 and the second time I was a junior and it went on until I was a senior. I have also not told my family how I feel about any of this as I don't think that they would understand how I am feeling about the whole thing.
@Pumkineyes25
incredibly sorry your trauma has been triggered. it is not easy or fun. I encourage you to seek a counselor. your family may not completely get it but I am sure they want to be there for you regardless. As I am recovering from trauma I want you to know you are not alone.