It’s on constant rewind
TW: SA MENTION
I’ve have suffered multiple assaults with one recently occurring. I’ve been trying to work past it and move forward but I can’t stop replaying it all in my head. I can’t stop feeling it all over me. I keep asking why. Why does this keep happening to me and when will this go away? When will I feel comfortable in my body and around others again? When will this suffering stop?
@cl0wnb0y That is really hard to say, as to how long.
I would suggest two things here, that might be helpful,to you.
1 Try talking to a therapist in your area, they can help you.
2 Try 7cups listener service.
I hope this is helpful.
I wish you the best of luck, as you try to move forward.
I had a similar situation in college. Although it’s been years since it’s happened, the horrible things that have happened still seems so fresh in my head. I often start thinking about it and spiral into a mess with the constant thought that it is my fault no matter how many times I try to tell myself that it’s not.